How To Take A Mental Health Day

Call in sick.
Go back to bed~sleep in.
Get up~put on a good reggae record.

Make some tea.

Play with the cats.
Water the plants.

Eat breakfast.

Make art.

Go for a bike ride.

Stop to take photos.

Work out~push-ups, crunches, Hindu squats.
Go to the coffee shop~get some food, a latte and an earful~eavesdrop.

Take a nap.
Get up~put on a good punk-rock record.

Make more art.

Go see bands~drink some beers.
Stay up late.

The next day, only work a half-day~spend your time searching the Internet for a new job. Welcome the weekend...

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